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Body health and your wellness by Adrianne

November 2, 2020 by SouthEtobicokeNews

In light of the provincial government’s announcement for all gyms, fitness clubs and studios to close on October 10, we once again find ourselves in a state of closure and are left wondering where do we go from here.

As a small business owner in an industry that has been truly devastated by this pandemic, it is often difficult to put on the brave and smiling face to the world when we really don’t know what tomorrow will bring.

When we were first shut-down in March, I thought, I got this and we are going to be ok.  Those feelings of hope started to waiver as the closure dragged on and on. Four months later we were allowed to reopen our doors and welcome our members back in the gym, although with severe restrictions.

In August I thought surely it would be unlikely that we would get shut-down again.  My thinking was “winter is coming” and exercising outside is less attractive when its cold and wet, and for many people also less safe. Plus, exercise is vital for positive physical and mental well-being and boosts the immune system in the process.  No way they can force us to shutter again!

So, we worked tirelessly to try rebuild the business and entice people back through our doors.  Today, we continue to offer virtual fitness to keep people moving from the comfort and safety of their homes.  We weren’t going to give up on a place that means so much too so many.

I try to live by the rules of silver linings and truly feel that one exists in every situation. When I think about the silver linings discovered through this pandemic, what can I say?  Truthfully, there have been no shortage of challenges, but this season of strange has also exposed us to unique and wonderful experiences.

I can honestly say my creative brain has reawakened in attempts to find new and innovative ways to re-engage my members and try to attract new people to my business.  It has also deepened the relationships I have created with the people who interact with us. The members and guests of Monkey Tree Fitness & Wellness are more than just clients, they are the people who keep me going and give me purpose.

I do not know what the future holds for Monkey Tree Fitness & Wellness but I do know that we will keep trying to survive.  Reach Adrianne @monkeytreefitness on Facebook; #monkeytreefitnesswellness on Instagram or www.monkeytreewellness.com

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