FREE CHIROPODY SERVICES for those who qualify at LAMP- Open for new patients who are prediabetic or diabetic. We treat nail concerns, ulcerations, pain and more. Contact 416-252-6471 ext. 262.
TUESDAYS JUNE 8, 15, 22, 29, FROM 2 p.m. to 3:30 p.m. New Wellness Series: Feel better this spring by stretching and relaxation through breathing and mindfulness. To register contact jasmnd@lampchc.org or 416 252 6471.
MONDAY THROUGH THURSDAY FREE emergency food takeout meals continue to be offered from 9:30 a.m. to 11:30 p.m. through LAMP’s adult drop-in program. Group programs are closed.
FREE ADULT LEARNING PROGRAMS: Learn basic computer skills. Must meet registration criteria including 19 years and over and out of school, have a SIN number and access to a computer and an email account. Fluent in spoken English and provide proof of permanent residency. Small online group instruction on MS word, Internet, Keyboarding, e-mail and Zoom. Improve your reading and writing skills. For more information 416-252-9701 ext. 242 or 243.
EVERY THURSDAY FROM 2 P.M. to 6 P.M. the Cooper Mills-Gooch Community Food Bank provides fresh groceries and essential food items every Thursday in the Jane St. and Dundas St. W. area. Contact 416-358-0031 for more information.
JULY 20 IS START OF SIX-WEEK wellness series “Vitality” at 2 p.m. It includes stretches, breath work, Gentle Qi Gong and interesting conversation. Join a group of health minded individuals dedicated to making small improvements to their well-being. To register contact jasmind@lampchc.org or call 416 252 6471 ext. 308 or ext. 257
NEW TO CANADA: are you a permanent resident, convention refugee or live-in caregiver, LAMP’s Settlement Support Services offers information, orientation, referral to community services, employment assistance, English as a second language and all the skills you need to succeed. Call Tali at 416-252-9701 ext. 283 or email tali@lampchc.org.
BRIGHT HORIZONS ART SHOW RUNS UNTIL JULY 31 Enjoy works by the Humber Valley Art Club at the Cloverdale Mall Vaccination Clinic, 250 The East Mall. For more information visit www.assemblyhall.ca.
TWO PART VIRTUAL WORKSHOP series to learn how to make jam and be introduced to some Indigenous teachings and storytelling. Participants must attend both sessions. Spaces are limited. Register today Gardensstrawberryjammaking@eventbrite.ca or call Sandra Van at 416 252 6471 for more.
COOK HEALTHIER MEALS – Every Monday in July at 2 p.m. Sign up for this new session on cooking with diabetes. Healthier tasty meals with less fat, less sugar and more fiber. Call 416 252-1928 ext. 100 or more information.
REDUCE FOOD WASTE with this new project through exploration, discussion and community engagement. Train the trainer. Contact Sandrav@lampchc.org or call 416-252-6471.
NEIGHBOURHOOD PODS PROJECT. Neighbours Helping Neighbours. Mutual aid and support phone check-ins, making a difference. Community Leadership. Volunteer run. For more information contact Daniel Plant at 416-553-8263.
GARDEN WORKSHOPS at Stonehenge Community Health Centre with garden enthusiast Carolin Taron who will conduct workshops at Bell Manor Park, at 1 Bayside Lane; including cultivating wild edibles on July 7 from 10 a.m. to 11:30 a.m., companion planting on July 21, same time. Growing healthy soil on July 28 and garden remedies on August 18. To register call 416-231-7070 ext. 307 or email health.promotion@stonegatechc.org
JULY 6 to AUGUST 17 LET’S COOK and Move this Summer, food fit for youth 12 to 17-year-old. Learn simple cooking tips and tricks. Try new delicious and affordable recipes. Tuesdays and Thursdays from 1 p.m. to 3 p.m. on Zoom for six weeks. To register email nutrition@stonegatechc.org or 416-231-7070 ext. 307.
JULY 5 to 26 MIMICO CHILDREN’S CHOIR from 4 p.m. to 6 p.m. on ZOOM, invites children aged from 7 to 12 to sing their heart out in an online four-week singing and music program directed by Raneem Barakat. For more visit lakeshorearts.ca
JULY 15 to AUGUST 12 WRITE BY THE WATER 5:30 p.m. to 7:30 p.m. for five-part writing workshop for Black, Indigenous, People of Colour and others aged 18 to 65-years-old to express themselves through story-telling and the written word under disciplinary artist Whitney French. Register at lakeshorearts.ca
JULY 20 to AUGUST 24 Women’s Walking Group join Stonegate CHC staff every Tuesday from 9 a.m. to 10 a.m. Dress appropriately with comfortable shoes, hat and sun screen. Regristration starts July 6 by calling 416-231-7070 ext. 307.
AUGUST 8 ETOBICOKE GOSPEL Music Discovery Showcase outdoor at St. Margaret church New Toronto, 156 Sixth Street. Calling all gospel singers, musicians, spoken word, dancers and others. Audition is open until July 18, at 6 p.m. Please send less than five minute video audition to Micah at epc_cogop@outlook.com or text Pastor Veta Saunders at 416-253-9140. For more info or to donate visit www.smnt.ca
JULY 12 to 27 CITIZENS GIRLS YOUTH IN ACTION from 9 a.m. to 2 p.m. online summer international program for young women 15 to 17-years-old. Earn volunteer hours while meeting new friends from across Canada and Lagos, Nigeria. Phone 416-253-9797 or email citizengirls.youthinaction@gmail.com
GIRLS OR WOMEN IN SOUTH ETOBICOKE can register for a Food to Table program and receive a free $50 monthly grocery store gift card. Must be experiencing food insecurity issues. Register first day of the month at jeanaugustinecentre.ca or call 416-253-9797.
SUMMER CAMPS and PROGRAMS FOR AGES 14-17 for programs starting July 5, July 26 and August 16. For more info and to receive volunteer hours or letter of reference visit jeanaugustinecentre.ca or call 41-253-9797.
ETOBICOKE LAKESHORE MURALS 2021 – July 5 is the deadline to submit an application to paint a mural on one of eight Bell Canada outdoor utility boxes in Ward 3. For applications email etobicokelakeshoremurals@gmail.com