NOVEMBER 2 to DECEMBER 16 on Zoom every Thursday at 3 p.m. improve wellbeing and mindful techniques and reflective writing. LAMP’s Adult Learning Program is taking registration for this new series. Must be 19 and older, out of school, have SIN number and access to computer and email account. Must also be fluent in spoken English and provide proof or permanent residency.  Contact anitad@lampchc.org for more info.

NOVEMBER 6 OUTDOOR FLU CLINICS hosted by West Toronto Ontario Health Team from 9 a.m. to 3 p.m. at LAMP Community Health Centre at 185 Fifth Street, and Silver Creek Park, at 44 Strathdee Drive, Etobicoke. Flu vaccinations available for those six months and older. Bring your health card. Those without health cards welcome. Visit lampchc.org or contact Jasmin Dooh at 416-252-6471 ext. 308.

NOVEMBER 9 to 30 EVERY TUESDAY at 2 p.m. LAMP’s Wellness Workshops. A four-week virtual Wellness series titled” Self-Care During the Holidays.” Be a part of this life changing program and boost your energy, through relaxation, meditation gentle Qi Gong  and stretches. To register contact jasmind@lampchc.org or call 416- 252-6471 ext. 308.

NOVEMBER 3 to DECEMBER 8 every Wednesday for six weeks is all it takes to reduce stress in a virtual Meditation workshop series at LAMP CHC. To register contact Jasmin at address above.

NOVEMBER 11 NEW TORONTO SUNRISE Remembrance Day ceremony will take place on November 11 at 7 a.m. at the New Toronto Cenotaph, at Colonel Samuel Smith Park, at Lake Shore Blvd. W., and Kipling Avenue. COVID-19 rules upheld.

NOVEMBER 13 FEED OUR NEIGHBOURS from 12 noon to 2 p.m. contactless, curbside, food drive and drop off at Royal LePage Porritt Real Estate, 3385 Lake Shore Blvd. W., at Twenty Eighth Street. Pull up to pylons at the rear of building at Twenty Eighth Street and open your trunk. Donations go the Daily Bread Food Bank.

COMMUNITY NUTRITION FALL HARVEST cooking demo on Zoom. The first four people to register will receive a $10 food card. Be part of this healthy LAMP lifestyle program and learn how to cook more healthy and seasonal foods. To register contact Calla at 416-252-6471 ext. 271 or callaf@lampchc.org.

HELP US TO REDUCE FOOD WASTE with this exciting new project through exploration, discussion and community engagement. Train the trainer. Volunteer now. Contact Sandrav@lampchc.org or call 416-252-6471.

 NEIGHBOURHOOD PODS PROJECT. Neighbours helping neighbours. Mutual aid and support phone check-ins, making a difference. Community Leadership. Volunteer run.  For more information contact Daniel Plant at 416-553-8263.

NEW TO CANADA-LAMP’s Settlement Services offer a wide range of support and referrals to government services, employment and immigration supports, health and education and more. For more information call Ask! At 416-252-6471.

 FREE EMERGENCY FOOD TAKEOUT MEALS still offered Monday to Wednesday from 9:30 a.m. to 11:30 a.m. through LAMP’s adult drop-in program. Thursdays harm reduction supports from 9:30 a.m. to 11:30 a.m.

COMMUNITY SUPPORT CENTRE operating from St. Margaret’s Church on Saturdays from 11 a.m. to 3 p.m. Meals, snacks, washrooms, showers, and laundry available for folks who are unhoused.

NOVEMBER 22 ETOBICOKE CAMERA CLUB presents Jim Brompton, who will discuss and demonstrate different kinds of filters. Q&A session will follow his presentation. Purchase tickets at https://www.facebook.com/etobcc

DECEMBER 6 ETOBICOKE CAMERA CLUB presents Harold Davis, an internationally-known

Digital Artist and Professional Photographer. Purchase tickets at https://www.facebook.com/etobcc.

 LAMP’s COMMUNITY CHIROPODIST is now taking new patients for foot care services for people who are prediabetic or diabetic. For more information on call 416-252-6471 ext. 264.