STARTING IN JANUARY 2022 community wellness series, the power of positivity on Zoom at 2 p.m. every Tuesday on January 4, 11, 18 and 25, for good vibes only and to reduce stress. To register contact jasmind@lampchc.org or call 416 252 6471 ext. 308.

STARTS JANUARY 6 TO FEBRUARY 24, BABY TIME LAMP Early On. Come join us for songs and rhymes while you get to connect with other parents. This program is great for babies up to 6 months. Every Tuesday 9:30 am -11:30 am. At Second Street school. To register, please contact kimt@lampchc.org  Proof of double vaccination is required.

BUSY BABIES THURSDAY Starts January 6 TO FEBRUARY 24 for four weeks. Join us for our Busy Babies Thursday program for children age 12 months and over. A fun filled adventure with crafts, stories and lots of songs. The program runs every Thursday from 9:30 am – 11:30 am. Pre-register using this link https://forms.gle/iU5wswXTeTKssmW59. For more information email: ishrats@lampchc.org

FREE EMERGENCY FOOD TAKEOUT MEALS offered Monday to Wednesday from 9:30 a.m. to 11:30 a.m. through LAMP’s adult drop-in program. Thursday harm reduction supports from 9:30 a.m. to 11:30 a.m.

COMMUNITY SUPPORT CENTRE operating from St. Margaret’s Church on Saturdays from 11 a.m. to 3 p.m. Meals, snacks, washrooms, showers, and laundry available for folks who are unhoused.

JANUARY 26 WEST TORONTO DIABETES EDUCATION PROGRAM (Virtual Workshop) An online introduction to diabetes program runs from 5 p.m. to 6:30 p.m. It is important to understand the cause of diabetes, the symptoms and how to manage it. The program is subdivided into two parts: The Intro to Diabetes and Healthy Eating. To register call 416-252-1928 ext. 100.

 LAMP’s COMMUNITY CHIROPODIST is now taking new patients for foot care services for people who are prediabetic or diabetic. For more information on call 416-252-6471 ext. 264.

EVERY WEDNESDAY from 2 p.m. to 3 p.m. Stonegate Community Health Centre presents Everything Baby Discussion with Barbara and Larissa to discuss prenatal, post-natal and parenting topics on Facebook Live on the Stonegate CHC Family Program Facebook page at facebook.com

EVERY THURSDAY The Good Food Market from 12 to 4 p.m. at Stonegate CHC at 10 Neighbourhood Lane for affordable produce, outdoor market and bring your own bags. COVID-19 protocols are in place. For more information call 416-231-7070 ext 307.

FOR SALE NEW TORONTO COOKBOOK in support of St. Margaret’s New Toronto Church. Buy one for $25 or two for $20 each. Pick up at St. Margaret’s New Toronto, at 156 Sixth Street. To pre-order call Linda at 416-251-1682 or text 647-787-8946.

STARTING IN JANUARY 2022 craving change, a how-to workshop for changing your relationship with food. Understand why you eat the way you do; change your thinking and change your eating. Six 15-hour sessions over Zoom in six weeks. Contact Calla at Calla@lampchc.org or phone 416-252-9701 ext. 271.

THE SNYP TRUCK a mobile clinic of Toronto Animal Services will be at LAMP Community Health Centre, at 185 Fifth Street, from 9:30 a.m. to 4 p.m. on January 18, February 8 and March 8 to spay or neuter your pets. Free or low cost pet services to LAMP clients, staff, community and family members. Contact 416-338-6281.

SUMMER YOUTH JOB CONNECTION for students aged 15 to 18 to obtain 20-hours of paid pre-employment training, free certification, training and work-related supports. Must be eligible to work in Ontario and be ready and willing to work during COVID-19, March Break and Summer 2022. Contact Sheroni at 416-405-5259 or email schristian@woodgreen.org

PHYSIOTHERAPY-BACK TO MOVEMENT (Virtual Program) Are you experiencing chronic low back pain? Join our online Back to Movement Physiotherapy program. The program is designed to help you reduce your lower back pain and keep you in shape!  Runs Wednesdays from 2:30 p.m. to 3:45 p.m.  until the end of March 2022. To register, call 416-252-6471 ext. 264.

PHYSIOTHERAPY-STRONG AND STEADY FALLS PREVENTION (Virtual Program) Winter weather means slippery sidewalks and falls. LAMP’s physiotherapy department is offering a free program to help prevent falls. Register for our upcoming Strong & Steady physiotherapy program online runs Tuesdays at 10:30 am through the end of March 2022. Improve your balance through simple exercises. To register, call 416-252-6471 ext. 264.

VOLUNTEERS NEEDED TO help plan a community leadership program. The purpose is to build community capacity and involvement. Need your ideas! For more information contact jasmind@lampchc.org or call 416 252 6471 ext. 308

STARTING JANUARY 12 TO FEBRUARY 23 MINDFUL PARENTS AND BABIES YOGA for parents with babies up to six months old. There will be yoga stretches, baby rhymes and mindful strategies in every session. The program runs from 10:00 a.m. to 12:00 p.m. To join seven week program fill out the sign-in form at  https://forms.gle/oNJR8cA3tqFu2BEo9